Why every UoB student should download the Wisdom app
Did you know that, as a UoB student, you can use the Wisdom wellbeing app completely free of charge?
Many students don’t realise that UoB already covers the cost, meaning you can access expert support, self-care tools and wellbeing resources straight from your phone, whenever you need them. Whether you’re having a stressful day, want to build healthier habits, or need to speak to someone confidentially, Wisdom puts support in your pocket.
From guided meditations and workout videos to a live chat that connects directly to the UBHeard helpline, the app is designed to fit around real student life – wherever you are in the world.
Tools to support your wellbeing
Inside the app you’ll find a variety of wellbeing resources that can help you feel better day to day:
- An interactive mood tracker to quickly check in with how you’re feeling and spot patterns over time.
- Health and wellness tracking to log things like sleep, steps, water intake and activity to see how they affect your mood.
- Guided resources like breathing exercises, meditations, soundscapes, and fitness videos (from yoga to HIIT workouts).
- A wellbeing library so you can read articles, watch videos, and learn new skills around mental health, resilience, sleep and more.
- Live chat and video calls with UBHeard counsellors and support teams so you can easily access emotional, financial and legal guidance.
How to download and log in
Getting started is quick and easy:
- Download the Wisdom app on the App Store (iOS) or Google Play (Android).
- When you first log in, enter your unique UoB code: MHA323213.
- Follow the in-app guidance to create your profile and get started.
Once you’ve signed in the first time, the app will remember you, so accessing support or wellbeing tools is just a tap away whenever you need it.
Ready to get started?
Download the Wisdom app today and enter code: MHA323213 to unlock all the features available to UoB students – for free!